Ready to start healing your pain at home?
Break free from Chronic pain
Empowering change-making entrepreneurs to heal their mind and body at home.
Increase your wellness, increase your impact.
SOUND FAMILIAR?
You feel like you've tried everything - and you're tired of hearing "everything looks normal" from your doctor or waiting on another referral
You're tired of all the conflicting information - and every time you open social media, there's another 'expert' trying to sell you some magical cure
You want a real solution that gets to the root of your pain - that is personalized, holistic, and sustainable, and puts your wellness back in your own hands
Large Call to You just need someone to show you the way...Headline
Ways to work with me
I condensed my course into a 12-week workbook with strategies and practices to help you understand and manage your chronic pain through practical, actionable strategies - at your own pace, in your own home.
I also take a handful of 1:1 clients who are ready to jump into the deep end, dig into the science (and the woo), and learn to listen and understand their body and their pain to find lasting relief and elevate the way they show up in the world.
Dr. Sarah’s program is one I’d recommend to anyone who has a body that they haven’t given much thought to. So, pretty much, most of us. She specializes in chronic pain, but when I came to her it was to work the traumas out of my tissues, to realign my body, and to regain flexibility and mobility.
What I got was nothing short of the most comprehensive body work I have ever experienced. Her program not only taught me about my body, but also the brain/body/emotion connection and the ways in which my tissues were storing my issues.
She also taught me which exercises were best for each body part and I use those MFR balls every day RELIGIOUSLY even 10 months after finishing the program. I don’t end my day without her work. I am so grateful for the education, insight, and awareness I’ve gained through working with her.
My posture is better than it’s ever been, my flexibility and mobility has improved massively, and my body awareness is astounding. This program is so worth it on so many levels. Be prepared to see some life changing results!
-Dr. Michelina, PhD.
Just here for the free stuff?
I gotchu...
If you're anything like me, you love a tall shoe. But they are terrible for your feet! The good news is there are some easy tips and tricks you can use to help protect the health of your feet and make wearing those towering heels easier.
When you don't understand what's causing your pain, it's hard to treat. This quick guide gives you an overview of your fascial system, as well as some beginner movements and stretches, to help you start treating your pain holistically.
Hey! I'm Dr. Sarah...
I help long-term chronic pain sufferers who want to reduce their pain using holistic methods done in the comfort of their home so they c
After completing my doctorate in occupational therapy and learning how to heal my own chronic pain, I discovered a passion for holistic care. As a health coach, I combine my knowledge of evidence-based practices with human experience, leaving room for the powerful and unique self to help my clients stop putting band-aids on symptoms and get to the real cause of their chronic pain.
I'm a busy mom of 2, a home-schooler, and an entrepreneur on a mission to change the way we think about, care for, and live in our bodies.